kickstarting healtly lifestyles

image43

Let's work out together!

Who We Are

Trainers Who Care

image44

We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals without feeling uncomfortable. 

What It's All About

image45

 Join in the fun in this fabulous workout designed to suit all abilities.

 A total body workout. This class will leave you feeling like you have worked hard whilst increasing your energy levels.


 

Your Success Is Our Goal

image46

We understand that adapting new fitness habits is difficult and often times fails. 

This class is fun and sociable. We  will push you into becoming a fitter you .

 Tone up and boost  your strength. This class will aid weight loss and make you burn those calories. 


Price List

Please hit the book online button above to book a slot

Class times

Benefits

What Are The Benefits of Rebounding ?

  

  • Weight Loss
  • Stimulates metabolism 
  • Improves flexibility & balance
  • Boosts energy levels
  • Reduces cellulite
  • Tones 
  • Has that 'feel good' factor
  • Soft on joint and prevents injuries 
  • Lowers circulating cholesterol
  • Improves coordination 
  • Offers relief from neck and back pains
  • Makes exercise fun!

Subscribe

Sign up here for weight loss and an active lifestyle.

image54