KICK-STARTING HEALTHY LIFESTYLES WHILE REBOUNDING

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Let's work out together!

Who We Are

What It's All About

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We run exercise classes using rebounders (mini trampolines).  Join in the fun in this fabulous workout designed to suit all abilities.

We can bring the class to you or come to us. We can cater for the following:

  • Business
  • Schools 
  • Events
  • Squads / Clubs
  • Parties
  • Team Building
  • Slimming Clubs
  • Holiday Clubs
  • And more...


This exercise class will leave you feeling like you have worked hard whilst increasing your energy levels.

 Book one of our rebounding classes you won't regret it!


 

Trainers Who Care

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We take your fitness goals seriously at Bounce2Fitness. 

We understand that losing weight and gaining muscle can be challenging. 

Our goal is to help you overcome hurdles and reach your goals without feeling uncomfortable. 

Each session is prepared to suit your needs, we can also adapt to make it slightly more challenging to help you reach your goal. 


Classes also run for clubs and squads. We have planned routines for high intensity training to up the squads fitness levels.  


Your Success Is Our Goal

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Are you looking for a way to get fit? You need to try Bounce2Fitness!

We understand that adapting new fitness habits is difficult and often times fails. 

Our classes are fun and sociable.

 We  will push you into becoming a fitter you.

 Tone up and boost  your strength. Our classes aid weight loss and make you burn those calories. 

Rebounding comes with tones of benefits. You can burn up to 400 calories in one of our classes!


Upcoming events

01/08/2019

Kids Activity Hour @ Limes Farm

9am - 1pm

Limes Farm Farthinghoe

+ Event Details

01/08/2019

Kids Activity Hour @ Limes Farm

Running every Thursday throughout August  from ages 5+ 

1 hour bounce class, fun game, helps improve balance & coordination 

Time Slots: 09:00—10:00 | 10:30—11:30 | 12:00—13:00

To book call 07455026198 or bounce2fitness@outlook.com


9am - 1pm

Limes Farm Farthinghoe

26/08/2019

Aynho Car Boot Sale

7:30 am - 12:30pm

Aynho Sports Field Charlton Road

+ Event Details

26/08/2019

Aynho Car Boot Sale

Pop along and have a bounce at the Aynho Car Boot Sale. We are running sessions between 7:30am and 12:30pm 

7:30 am - 12:30pm

Aynho Sports Field Charlton Road

Price List

Please contact chelsea to book a slot on the bookings page

Benefits

What Are The Benefits of Rebounding ?

  

  • Weight Loss
  • Stimulates metabolism 
  • Improves flexibility & balance
  • Boosts energy levels
  • Reduces cellulite
  • Tones 
  • Has that 'feel good' factor
  • Soft on joint and prevents injuries 
  • Lowers circulating cholesterol
  • Improves coordination 
  • Offers relief from neck and back pains
  • Makes exercise fun!

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